How to Break Bad Eating Habits

Obesity and overweight problems are increasing day by day and a large part of the youth population is being affected by it. Although it seems normal in the beginning but it can lead to severe circumstances if not controlled on time. In old ages, the bones and ligaments become weak and due to heavy weight, they face a lot of difficulties in maintaining the correct posture of the body and eventually lead to locomotion and movement problems. There are a number of factors causing the overweight and obesity problems but the major reason is the bad eating habits. Today in the fast pace internet...

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